Category: Tutorials

I am a guy with a blog and a youtube channel, there has to be some tutorials. I am actually surprised how many I have done. Hence the category.

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Simple Strategies for Lasting Weight Loss Results

Struggling to lose weight? Discover how I overcame challenges and shed over 150 pounds. In this video, I share practical tips and insights from my personal journey, including:

  • Diet: Learn about the benefits of a whole-foods, low-carb, no-sugar diet and intermittent fasting.
  • Exercise: Understand the science behind effective workouts and how to incorporate them into your routine.
  • Mindset: Discover strategies for building discipline, overcoming cravings, and staying motivated.

Inspired by Dr. Jason Fung’s “The Obesity Code,” I’ll share my experiences and the key factors that contributed to my success. Whether you’re just starting your weight loss journey or looking for a fresh perspective, this video offers valuable insights.

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I Lost Over 100lbs… You Can Too!

This isn’t your typical weight loss story. This is a story of reclaiming my health, one step at a time. After years of weight gain and unaddressed health concerns, I knew something had to change. This journey, fueled by low carb, zero sugar, and intermittent fasting, has been a challenge, but it’s also been a revelation.

There will be moments of doubt, days of struggle. But there’s also a quiet strength that comes with taking control. If you’re looking for a quick fix, this isn’t it. But if you’re ready to commit to your health, to truly transform from the inside out, then join me. Let’s break the cycle together.

In this video, you’ll find:

  • The wake-up call that sparked my transformation.
  • Honest discussions about the challenges of low carb, no sugar, and intermittent fasting.
  • Tips and tricks to navigate cravings and setbacks.
  • A glimpse into the positive impact on my health.
  • Books (like The Obesity Code) and other information that explains the science of weight gain and loss.

Disclaimer: This channel does not provide medical advice. Please consult your doctor before starting any new diet or exercise program.

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Building A Budget Gaming PC (2024)

I have a long history with building personal computers for productivity and gaming purposes.

The plan was to make a new system for my son during the holidays and I wanted to do it on a budget (and kind of failed on keeping the costs down).

But I had a really good time making it, which was the point of this project at this time.

PARTS:

  • Case – be quiet! Pure Base 500DX ATX
  • CPU – AMD Ryzen™ 7 5700X
  • CPU Fan – Noctua NH-U12S black
  • Graphics Card – XFX RX 6600
  • Power Supply – Be Quiet! Pure Power 12 (850W)
  • SSD – WD_BLACK 1TB SN750
  • Hard Drive – Crucial G3 2TB
  • Motherboard – MSI B550-A PRO
  • Memory – Corsair VENGEANCE LPX DDR4 RAM 32GB
  • OS – Windows 11 (Home)
  • Case Fans – be quiet! Shadow Wings 2 120mm

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Get More Views With Better Thumbnails! Here’s How….

Picture of Joey Lombardi with yellow background

My YouTube thumbnail game was terrible. After watching several videos on how to improve my site, I realized I needed a better method to make thumbnails.

I found a site called Canva and I am very impressed. The site makes thumbnail generation much easier than the other tools I have been using (like GIMP).

Canva is free, but there are several premium services you need to pay for. I share some other tools and tips to make due with what is available for free with Canva, but I do recommend the premium service, it makes workflow so much easier.

Tools Referenced:

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Neewer 18MM Adapter for Sony ZV-1

I purchased the Neewer 18MM adapter for the Sony ZV-1 last month.

At first I wasn’t sure if the adapter made the lens 6MM wider, but after a few tests… it really does work as advertised!

Check out the video to see the differences.

Link to the Adapter: amzn.to/3GiVHet
It happens to be on sale today for $55 – and I am not getting paid or any kickbacks for that!

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Cleaning Your Camera Parts

Cleaning your camera can sometimes be a little scary (especially the sensor), so I am always looking for tools to make the experience better.

I recently bought a NiteCore tool called the “Blower Baby” (terrible name) and I share my experience with that device, as well as traditional blower bulbs, sensor cleaning sticks, etc.